Shift Shop: Strength :45 (2017)
Runtime: 45 minutes
Overview
You’ll have to dig deep to finish this challenging, total-body workout, which is designed to optimize muscle growth as it helps you build functional, real-world strength.
Runtime: 45 minutes
You’ll have to dig deep to finish this challenging, total-body workout, which is designed to optimize muscle growth as it helps you build functional, real-world strength.
